High protein laddoo with date syrup 

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Ingredients:

• 300gm mixed seeds 

Proportion:

• 1. 1. watermelon, pumpkin, sunflower, flax, sesame - 60%

     2. almond, cashews, and peanuts - 25%

     3. soynuts - 15%

• 150ml organic pure date syrup

• 1 tsp ghee (optional)

Method:

Dry roast mixed seeds on a low flame until they get light brown. Add 1 tsp ghee. Let the seeds mix cool down. 

Coarse grind this mixture in a grinder. 

Add date syrup to the mixture and mix well.

Grease your palms with a little ghee so that the mixture does not stick to the palms and make round shape laddoos. Store in an airtight glass jar.