Millets & Grains

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Millets are nutritious, gluten-free, and a healthy alternative to grains like wheat and rice. They are rich in protein, fiber, calcium, potassium, and iron. We should try to incorporate millet as a part of a regular diet with healthy tweaks to make it tasty and interesting. And grains are used in all parts of the world as a staple diet. These mainly include rice, wheat, barley, and quinoa. 

Below are some healthy millet recipes and grains recipes that can be easily made at home. I have also shared some savory pancakes (chillas) made up of lentils and millet/grain that are not only nutritious, and easy to make but tasty too.